Post-Workout Go-To Green Smoothie

Serves: 1 -2 | 5 Minute Prep Time | 0 Minutes to Cook

As promised, our latest post-workout go-to green smoothie recipe thanks to our recent college graduate, Jordyn. Quarantine means we’ve been getting extra time with our former Cal Women’s Soccer player as she works from home. Yay! Love having my favorite workout partner here and love all her vegan recipes, especially the delicious smoothie blends she learned during her time as a barista at a cycling studio in the Bay Area.

Be sure to use frozen fruit so the smoothie is creamy and while it’s okay to skip or sub out ingredients, don’t skip on the spinach! I do add a little matcha for an antioxidant boost and protein powder to aid in muscle recovery and this blend is also rich in healthy fats and fiber. Protein, fat and fiber means you’re fuller for longer. Enjoy!

Makes ~ 1 12-16oz serving


  1. Put all ingredients into blender and blend until smooth!


  • 8 oz coconut water
  • 2-3 mint leaves
  • 1/4 avocado
  • 1 inch fresh ginger
  • 1 tsp turmeric
  • squeeze of fresh lime
  • 1 cup frozen pineapple or mango
  • 1 scoop vegan protein powder
  • 1 tsp matcha (optional)
  • handful spinach or kale

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