High Protein Yogurt Parfait

Serves: 1 | 5 Minute Prep Time | 5 Minutes to Make

Yogurt parfait caption….

 

Instructions:

  1. In a to-go glass mason jar, pour blueberries into the bottom. Next, place the yogurt on top, then the walnuts, yogurt, again, strawberries, and hemp seeds! Easy!
  2. Enjoy!

Ingredients

  • 1 cup organic, grass-fed plain Greek yogurt
  • 1/2 cup organic blueberries
  • 1/2 cup organic strawberries
  • 1/4 cup walnuts (or nut of choice)
  • 3 tbsp organic hemp seeds

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