High Protein Yogurt Parfait

Serves: 1 | 5 Minute Prep Time | 5 Minutes to Make

Quick, easy-to-make-ahead, delicious, and nutritiously packed with 30 grams of protein, plus fiber, healthy fat and vitamins and minerals, our yogurt parfait checks all the boxes and is the perfect start to your day!

 

Instructions:

  1. In a to-go glass mason jar, pour blueberries into the bottom. Next, place the yogurt on top, then the walnuts, yogurt, again, strawberries, and hemp seeds! Easy!
  2. Enjoy!

Ingredients

  • 1 cup organic, grass-fed plain Greek yogurt
  • 1/2 cup organic blueberries
  • 1/2 cup organic strawberries
  • 1/4 cup walnuts (or nut of choice)
  • 3 tbsp organic hemp seeds

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